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  • The Hans India

    While whether 'you-can-have-it-all' is debatable, we are all running after that perfect life. Mundane is hectic. Right from excelling at the job, to being a great partner and a super-parent... there's a lot on your plate. Maintaining a work-life balance is the need of the hour. With your well-being at the core, I'd like to share these simple life mantras to help you lead a fulfilling life. A few tips from the spiritual and wellness coach for a stress-free life. Click on the image or the link above to read more!


    It is important to attract happiness and overall wellbeing for that, we need to look at changing our lifestyle in a holistic way!


    The stress of modern day life is slowly taking away simple joy of living thus attracting lifestyle diseases like stress, anxiety, hypertension etc. that further leads to issues like depression, aloofness, addictions, strained relations.